Get strong to go long with Christina's More Pars Fitness 11×17 Wall posters! 40 exercises that you can mix and match to create an awesome workout. You can do all these exercises right at home. Plus, a 24-Week Tracking to see your progress! For those that go to the gym, be sure to get More Pars Fitness Level 1 & 2 Pocket Guides that come in a Double Pack Clear snap durable envelope.
Highlights Include:
- Golf Fitness for the Everyday Golfer
- Perform at home, gym or anywhere
- (5) two-sided full-color 11 x17 Wall Posters
- (2) Level 1 & 2 Pocket Series
- (8) Mix & Mach Workouts
- (40) Golf-Specific Exercises
- (24) Week Chart Your Progress
- Pocket Guides include a Clear Snap Durable Envelope